Heart To Heart

12:47pm November 5th , 2025 1:57pm November 7th, 2025 How many steps did you take today? The world at one point and even still has become obsessed with steps.  I gotta get in my 10,000 steps.  I didn’t walk enough today.  I have to accomplish 50,000 steps this week and the silent mental thought list goes on.  So, how many steps have you taken today? I started writing this article on the 5th of November.  I’ve come back to it today, the 7th of November.   Steps. Just Keep Going!! This is the affirmation that has been so imbedded within that, at times, it releases itself into my soul automatically seemingly at the times that I need it the most.  Sometimes we ask ourselves, ‘Self, what’s it all for?  Why do you continue to do ‘that’, day in and day out?  Why do you continue? Steps.   Steps are defined as a rest for the foot in ascending or descending; an advance or movement made by raising the foot and bringing it down elsewhere. ...

It’s late. 11:28. How was your day today? Mines was a bit slow at first but it picked up at just the right time according to the One who holds time. It’s been a while with me not posting. Sometimes life happens. But, before the clock strikes 12, marking another day, I’m going to do today what was for today. I’ve written before about the theme that kept replaying within me of CHANGE. That is still a very much alive subject matter. Daily. Change. Embarking on things that you’ve never done before. Change. Accepting that no thing will ever be the same. You, I will never be the same. Becoming part of that Change. Doing, and Becoming things unseen but that always always existed. Manifesting. Birthing. Considering. These are times of Great reflection. Inflection. Times to review and engage your eyes in Hindsight. What was before only to serve as fuel for where you are and where you are going. I had a very close friend of mine tell me that I need to FOCUS. Now more than ever. I ...

Today.  Beautiful Breeze blowing.  Evening settling upon us.  The day is cooling, preparing for the shift of the night sky.  I’m looking forward to it actually. Sunset, early evening is my favorite part of the day. Completion. That’s what this time of day signifies to me.  Another day completed, successfully.  Still in one piece.  Tired, yes!  Long day, Yes!  But I was able to experience it as were you and for THAT, I’m Grateful.  How about you? SHIFT. I want to talk a little bit about shifting.  Earlier in the week I was going through a mundane moment while scrolling on YouTube.  As I scrolled, I came across a video of someone that I watch from time to time.  In here video, she too was expressing how she’s been feeling.  “Soul Tired” is how she described how she felt.  I can ABSOLUTELY relate to her sentiments.  Tired, but oh so much more than just needing a nap. Needing more than words are able to expres...

As I prepared to write for this week’s entry, there were so many happenings happening around me. ¹1Some seen, most unseen. Either way, REAL. #CHANGE   has been the theme for the last couple of postings.  The reason for that is because I believe we are in a season of “Change” and what we do during this time and season is firstly, what we ought to do, and secondly, what dictates many things concerning forward movement in all areas of life.   GIANTS . This is where I’ve landed. Giants can be representative of many things.  Obstacles, refusal to deal with a noun, a mindset, attitude, weakness and the list goes on.  Giants are formidable.  Giants are bigger than we are according to the accepted definition.  Giants are something we’d acknowledge as a “rather not” space. But here’s the thing.  My Giants know me and your Giants know you.  In the lesson of 1Samuel in the Basic Instructions Before Leaving Earth manual (Bible), Goliath was a Giant an...

Most of us are well acquainted with doing things that we don’t want to do.  Going to work, taking out the trash, adulting and the list goes on.  There are some things though, that completely go against our “nature” or our “common sense” that we don’t want to do and don’t.  Like the Call of God.  The death of ourselves as we know them.   The other day, this post started to germinate.  I was engaged in my day, and out loud, to myself,f I said, “I don’t feel like doing that.”  In that moment, conviction hit me.  Not enough to knock me down, but enough to get my undivided attention. I noticed that it’s something that I say often.  If I don’t feel like doing it, it won’t be done.  If I do, then “it”, whatever that thing is, gets done.  But, this particular day, it hit differently.  The stigma of being forced to do or be something, now that I’m looking at it, seems to be a place of trauma and my default response of resistance ...

 REPENTANCE = Metanoia = CHANGE The way we’ve been created is with a built-in system of Metanoia. Metanoia is a Greek word that means to change one’s mind; to expand it in such a way as to have a new perspective on the world or one’s self.” (Mirriam-Webster) I never looked at Change/Repentance this way before. But as I was preparing to write this morning, that is the revelation that came to me. Mankind is always looking to Change, innovate, update, and improve. Even the very electronics we love so much and that are essential for the movements of our modern society, for optimal and optimum functionality, must be updated and is at times done without our permission. It’s just automatic!! Here's another interesting fact. Our social media platforms are referred to as Meta. “Meta” is derived from Metanoia. Remember, Metanoia means to change one’s mind; to expand it in such a way as to have a new perspective on the world and one’s self.” Their intention is “to build the future of...